It is important to us for you to hear from some of our most valued clients about their on-going experiences with In Motion Health and Fitness.

We encourage you to take the time to scroll down and read REAL accounts from REAL clients in their own words. You will then get to understand what we are all about, and why we are still here, still strong since 2006.

These are actual In Motion Health and Fitness clients and we always obtain express permission before publishing any photograph involving or copy pertaining to or provided by any of our valued clientele.

I've been training with Brendan for over 4 years now, and he is one of the most experienced & committed trainers I have ever worked with - and there have been many over the years!

Brendan is focused on helping me achieve my goals and makes every session challenging (and somehow fun). My fitness has increased noticeably and I have seen massive improvements in my core stability, ability to lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts.

Importantly, Brendan ensures that my technique is always correct to avoid any injuries, and he has worked expertly with any injuries or health constraints I have had over the years.

Suffering from Ankylosing Spondylitis it is extremely important for me to remain active and do the right things for my body. That is why I did a vast amount of research before choosing to be trained by Brendan at In Motion Health and Fitness.

From the first session, brendan has followed the advice from my specialist. He has always given me exercises aligned with my health goals and that challenged my body appropriately. He has managed me through several medication changes and kept me moving even when my body didn't want to cooperate.

I can not recommend his services enough. As an Accredited Exercise Scientist Brendan is vastly more knowledgeable than a Personal Trainer and I call tell you from experience, that makes all the difference.

As we continue to update our website we will add further current testimonials from our valued clients...